Whoop 5.0 promises to help you age backwards – so I put it to the test
In a bold claim that caught the attention of biohackers and health enthusiasts alike, fitness tech company Whoop says its latest wearable, the Whoop 5.0, can help you “age backwards.” From tracking recovery and strain to optimizing sleep and heart rate variability (HRV), the device promises not just fitness gains but long-term vitality and healthier…